11 Best Fitness Watches For Men in 2022: Apple Watch, Garmin, Fitbit, More

The companion app calculates your daily recovery score and the amount of sleep you got the night prior to estimate your performance today—this helps promote better sleep hygiene and awareness of your preparedness for a high-intensity cardio workout. The app also compares the amount of sleep you actually got versus the amount of sleep your body really needed (which, to be fair, is something other trackers and smartwatches can do, too). So why all the hoopla around what is basically a glorified sleep tracker? It’s the genius design that allows you to keep it on, *always—*you charge the things with… Read Full Article