9 Mental Health Tips for College Students for 2022

While college is an exciting time of transformation, introducing new experiences, friends, and environments, it can also stir feelings of worry and apprehension. Depending on the gravity of these emotions, students might experience increased levels of stress, anxiety, depression, or other mental health issues. Recent studies indicate that students nationwide are struggling with maintaining their mental health, a difficulty that has been heightened during the COVID-19 pandemic. The Healthy Minds Network, in association with the American College Health Association, revealed in a 2020 study that college students reported “lower levels of psychological wellbeing post-pandemic relative to Fall 2019.” Further, the… Read Full Article