I’m a sleep expert – here’s my five tips to stop your partner snoring and get a better night’s kip

IF your partner’s snoring is keeping you awake, it’s time to take action. New research has revealed that a poor night’s sleep can lead to an increased risk of high blood pressure. 5 There are tons of gadgets and gizmos available that claim they can help treat snoring, but do they really work? Credit: Getty Experts at Lloyds Pharmacy found half of people often struggle to get a proper kip, putting them in danger of deadly strokes, heart failure and artery disease. For many, snoring is an issue. A recent YouGov poll reported that 52 per cent of the UK… Read Full Article