From how you have sex to what you should eat – spending just 6 mins a day on these everyday tasks can boost your health

LET’S talk about six – because it really is the magic number. A new study has revealed how just six extra minutes of physical activity can aid brain power in middle age by boosting a protein essential for learning and memory. 14 Let’s talk about six, baby – and how it can help your health Credit: Shutterstock 14 We’ll teach you these health tips that have six as a magic number Credit: Getty Scientists from University College London found that both moderate and vigorous physical activity can help slow down the onset of neurological conditions such as Parkinson’s disease and… Read Full Article