Paul Rudd Shares His Secret to Staying Youthful and Fit

Eternal youth! Everybody wants it. Paul Rudd, he of clear complexion and haver of hair, has it. What’s his secret? Sleep. Eight hours if you can. “Sleep,” he told Men’s Health. Sleep! Why didn’t I think of that? Someone somewhere told me that if I put my mind to it, I can do anything. So instead of sleeping, I’ve been putting my mind to aging backward à la Benjamin Button. I stay up for hours and hours every night thinking about how to access eternal youth. It’s not working! “Then diet,” he continued. Oh, okay. “Then weights. Then cardio.” Alright,… Read Full Article