The popular sport which is good for your heart and keeps your blood pressure down

GOLF is good for your heart, experts say. Regular rounds could keep your health above par by slashing blood pressure and sugar levels. 2 Golf s good for your heart, experts say Credit: Getty – Contributor 2 Regular rounds could keep your health above par by slashing blood pressure and sugar levels Credit: Getty Playing 18 holes when older was better for fitness than just walking, researchers found. Study author Julia Kettinen said: “Despite golf’s lower exercise intensity, the longer duration and higher energy expenditure appeared to have a more positive effect.” The University of Eastern Finland study compared over-65s’… Read Full Article