Ricotta Cheese Vs. Cottage Cheese Vs. Cream Cheese

Calories comparison Cream cheese has the highest amount of calories. In ricotta and cottage cheese, there are 174 and 94 calories, respectively. The difference in calories between cream cheese and cottage cheese is 3.5 times higher. Carbs Cream cheese is the highest in calories among them. Cottage cheese and ricotta have nearly similar amounts of carbs. Glycemic index comparison The glycemic index of cream cheese is 0. In comparison, the glycemic index of ricotta is 27, and that of cottage cheese is 10. Several other differences exist between ricotta and cottage cheese, which you can explore in the article ricotta… Read Full Article