Move Over Ice Baths, There’s a New Wellness Trend for 2023: Mouth Tape

It gained prominence as a TikTok trend. Gwyneth Paltrow loves it. Joe Rogan has preached the benefits of nose breathing vs mouth breathing to his 11 million listeners. Athletes swear by it even for working out. And now it seems like the results are in: mouth taping works. As 25-50 percent of the population breathes through their mouth, mouth tape encourages nasal breathing at night, leading to better and more restful sleep. “The incredible benefits of nasal breathing are undeniable,” said Alex Neist, founder and CEO of Hostage Tape, the hottest selling mouth tape on the market. They’ve sold out… Read Full Article