12 Essential Fitness Gear Recs from In-Demand Trainers, Dancers, and More

There’s a reason resolution-setting kicks into high gear come January: Many of us are feeling the effects of a season spent overstressed and under-committed to self-care in the form of fitness. Rather than waiting for the new year to start (or re-start) a workout regimen, the smarter strategy may be to find a way to stay consistent, even throughout the tumultuous end-of-year rush. Sticking to a routine—even a truncated one—can help your brain and body stay fresh, alert, and energized, even as family gatherings, holiday shopping, and a steady stream of social engagements fill every last slot on the calendar…. Read Full Article