Six food swaps you can do to cut your sugar intake to lose weight… AND they save you money

WITH one in three children overweight, it is hard to deny the UK has an obesity problem. And as every mum knows, it is tough keeping kids on the straight and narrow when it comes to healthy choices. 7 The new NHS Food Scanner app scans barcodes and immediately tells you how much salt, sugar, saturated fat and calories are in anything you eat Credit: Alamy 7 Samantha put the app to the test with her husband Scott and two sons, Max, 12, and Rufus, eight Credit: Glen Minikin Especially when supermarket shelves are filled with cheap, family-sized bags of… Read Full Article