The Science-Backed Hack That Actually Got Me To Drink Water (& Helps With Headaches)

Drinking water is hard. When faced with the choice of H2O or something caffeinated (all the coffee) or fun (read: sugary or alcoholic), my answer is not usually water. Which is kind of a problem, because I get a lot of headaches and dehydration is a definite trigger. I’ve tried toting around the giant water bottle and tallying glasses of water to hold myself accountable, but nope, nada, those didn’t work for me. What does work though is making drinking water more… fun — and if great taste is paired with bonus minerals and vitamins specially formulated by neurologists for… Read Full Article