Dr. Jill Biden’s Secret to Managing It All: Cat Naps and Post-It Notes

No matter how busy Dr. Jill Biden’s schedule may get, she says she always can find time to sneak in a cat nap. Despite being the First Lady, a school teacher, a mom, and a grandmother, Biden told Real Simple that she still somehow manages to get seven and a half hours of sleep “most nights.” And even on those days she can’t, she says she’s “mastered the art of the catnap,” revealing, “I can sleep for 20 minutes and wake up fresh.” Her other secret to tackling her long list of duties is lots and lots of Post-It notes…. Read Full Article