From Strep A to blocked noses, Dr Zoe Williams answers your health questions
1 Dr Zoe Williams answers some common questions sent in by readers AT the start of a new year, it’s natural to think about what we can change, what we can quit and what we can start doing more of. January is still dark, cold and quite miserable, so making resolutions can feel like yet another burden. But if you are planning to work on your diet in 2023, you don’t have to throw yourself straight into Veganuary or Dry January. Fad diets are not a sustainable route to maintaining a healthy weight. Instead, a good place to start is… Read Full Article
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