How The “Hot Girl Walk” Chilled Out Intense Gym Culture

When Brooklyn-based Eden Sword felt anxious during the start of the pandemic, she’d go for a walk. With gyms closed due to social distancing guidelines, it was a way for her to get fresh air, be in nature, and establish a routine. Two years later—with most gyms now open again—Eden still chooses long solo walks over the gym, despite having been an avid gym-goer before. “I crave my walks. I feel really great, more connected to my neighborhood, and I know how to manage my anxiety better,” she says. “It helps me digest after meals, it’s something to calm my… Read Full Article