How To Know If You’re Depressed Or Just In A Funk

Diagnosing depression can be tricky. Why? Because sometimes there’s a very fine line between mental health issues and other problems that are just making you feel not quite like yourself. Here are some other things that might be brining you down… Lack of Sleep When you’re tired, your body loses some of its ability to regulate emotions. Try to get eight hours of sleep a night. Sickness You’re exhausted and you have no desire to eat? You may be coming down with something. See your doctor. Hormones Your mood can undergo normal fluctuations because of what’s going on in your… Read Full Article