“I Thought I Was Losing My Mind”: Jennifer Lopez Recounts Exhaustion-Induced Panic Attacks

Jennifer Lopez has long been known for taking no days off at the gym, but she recently revealed that dedication to her physical health actually stems from a desire to improve her mental health. In the latest edition of her newsletter On the JLo, the pop star recalled her experience with exhaustion-induced panic attacks in her late 20s that left her “feeling physically paralyzed.” She wrote, “There was a time in my life where I used to sleep 3 to 5 hours a night. I’d be on set all day and in the studio all night and doing junkets and… Read Full Article