I’m an expert and these are the rules all new breastfeeding mums should follow

IF you’re breastfeeding then it might feel like the list of things you can and can’t do has just gotten even longer. This can be overwhelming for new mums who are trying to settle in with their new bundle of joy. 1 The world of breastfeeding can be overwhelming for new parents – here’s everything you need to know Credit: Getty Your diet plays a big role in breastfeeding, as what you consume can have an impact on your energy levels and your breast milk supply. Experts at maternal health brand, Lansinoh have revealed the foods you should consume and… Read Full Article