The 6-step plan to rid your weekend hangxiety

BRITS are taking full advantage of the long Bank Holiday weekend, in aid of the Queen’s Jubilee. But many will be reminded of that “dread” feeling the morning after a night of partying. 1 A hangover is bad enough as it is, without feelings of anxiety Credit: Alamy Hangxiety – the overwhelming feeling of anxiety during a hangover – plagues drinkers. It leaves them worrying what they said or did, how they embarassed themselves or if their friends suddenly hate them. Dr Sally Adams, a lecturer in the Department of Psychology Addiction and Mental Health Group, University of Bath, previously… Read Full Article