The exact number of steps needed to burn off the calories in just one pint of cider or a glass of red wine revealed

THE calories in one pint of cider or a glass of red wine can take more than 5,000 steps to walk off, research has found. A pint of cider contains 240 calories, with experts working out it would take 5,670 steps — a 51-minute walk. 1 The calories in one pint of cider or a glass of red wine can take more than 5,000 steps to walk off, research has found Credit: Alamy And a 250ml glass of red wine contains 225 calories — which is around 5,575 steps or 49 minutes of walking. Guinness needs a 46-minute hike, with… Read Full Article