What Should I Say to Someone Who Is Depressed?

An estimated 280 million people struggle with depression, according to the World Health Organization, which makes it one of the leading illnesses across the globe. Depression can be an isolating and overwhelming condition. To show your support and help reduce the stigma around mental health issues, it’s helpful to know what to say to someone who is depressed. It’s okay if you don’t know what you should say if a friend tells you they are struggling or shows signs they’re having a hard time. We undoubtedly want to be there for our friends and family who confide in us about… Read Full Article